Short reads on how you are made.
Thirteen pieces on self-awareness, on the method behind the profile, and on what both look like in practice. Read them in any order.
What self-awareness actually means, and why most of us have less of it than we think
Knowing what you like is not the same as knowing how you are made.
A short introduction to chronobiological psychogenetics
What the method is, where it came from, what the three life rhythms mean, and why it is not astrology or numerology.
The method behind the profile: three levels of who you are
Physical, emotional and intellectual: every person is a particular combination of the three.
Why one person needs a break every hour and another works six hours straight
Neither is lazy, and neither is a machine. The difference sits on the physical level of the profile.
How much love do you need, and how much do you give?
Two questions, six answers. The emotional level of the profile explains most of what goes wrong, and right, between people who love each other.
Coaching, therapy, personality tests: what each gives you, and what comes next
Every one of them can be valuable. None of them was designed to describe how you are made.
What happens in a Self-Awareness Session
Ninety minutes, one profile, and nothing to prepare.
Self-awareness at work: the quiet advantage of leaders who know themselves
The best leaders are not the ones with the most techniques. They are the ones who know how they are made.
Three brains, three rhythms: where the profile comes from
The method rests on something anatomy already knew: the human brain is built in three layers, and each keeps its own time.
The six properties that make up a profile
Two for the body, two for the heart, two for the mind. How you are built is the ratio between each pair.
Right brain, left brain: two ways of taking in the world
One hemisphere thinks in pictures and sees the whole. The other thinks in words and checks the parts. Most of us lean on one.
Seven, six, eight: three hundred and thirty-six kinds of people
Seven temperaments, six emotional types, eight intellectual types. You are one of each, and the combination is yours.
Practical, harmonious, productive: the eight intellectual types, and why a great idea needs all of them
How far ahead you naturally think, and whether you think in pictures or in steps. Eight ways of using a mind, and one team.
Start your self-awareness journey.
Your personal chronobiological profile, explained to you in person. If you would rather talk first, a short discovery call is available too.
Start your self-awareness journey